Groovin’ GlamMa
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Groovin GlamMa reminds us that Good Health is not a Destination, it's a Journey for Life.
27/12/2023
Knowing my mom walked beside me, gave me the strength to weather any storm. I love you Mommy Paching.
This is almost 20 minutes of a knee friendly Chaerobix workout to be healthy. I am a work in progress. I need motivation and encouragement. You can join me too.
The music not my property.
For entertainment purposes only.
No copyright infringement intended.
18/11/2023
Hi. Please tap watch video if you want to join or follow the whole ChaerobiX workout.
15/11/2023
After more than an hour drive, Groovin’ GlamMa has safely arrived at Wollongong. Thank you Lord and for your prayers. Time to unpack and rest.
I do knee friendly Chaerobix workout to be healthy. I am a work in progress. I need motivation and encouragement. You can join me too.
The music not my property.
For entertainment purposes only.
No copyright infringement intended.
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Sunshine Coast, QLD
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