Hair Analysis

There are so many health tools out there so it can get overwhelming. I’m always trying new ones to see what works and what doesn’t.

Castor Oil is one of those that I’ve utilized for years and continue to do so. I only talk about products in this platform that I genuinely use and trust their sourcing and company owners.

If you aren’t using castor oil, I highly suggest doing so. It’s not expensive, you can keep it around the house, travel with it, anyone in your family can also try it.

Comment “castor oil” and I’ll send you the one I use and recommend

We all need to be prioritizing our sleep!!!
We all know how we feel when we don’t get enough sleep am I right?

Why is sleep SO IMPORTANT even though it seems so basic? Because this is our rest time. We are often so go go go in the day that’s more important than ever to have time for our body and brain to perform maintenance, repair, clear waste, slow down aging and more.

Are you wanting to sleep but you have things making it difficult? It doesn’t have to be that way forever. Let’s figure out what’s going on.

If you haven’t tried it consistently, I suggest starting with your circadian rhythm. Start the morning with sun if possible. Be outside. Let your eyes and skin absorb the sun and vitamin D (don’t be scared of it).

What if what you’ve heard about silver is only part of the story?

I’m a BIG believer in understanding what I put in and on my body…not just taking something because someone on the internet told me to.
And silver is one of those topics that deserves a much deeper conversation. Which person are you?

That’s one reason I wanted to collaborate with .
Their flagship product is the best silver product out there. I have talked with the owners all about their sourcing and purpose into creating this product.

SilverCeuticals uses its Triple Action Nano-Silver technology (nano-sized crystalline metallic silver particles with a silver-oxide coating)?and they’ve spent years studying and developing this specific technology.
But I don’t want you to take MY word for it.
I want you to learn.
Their founder, Keith Moeller, literally wrote the book on silver, and if this subject fascinates you the way it fascinates me, start there.

👇 COMMENT “SILVER” and I’ll send you the link to the book.
And if you already understand the technology and want to see the SilverCeuticals products I’m talking about…
comment “NANO” and I’ll send you my link to shop.

Knowledge first. Products second.

Did you know that breathing can open your soul and heal your traumas? We all have traumas whether we want to admit it or not.

Most people just breathe naturally without even thinking. It’s something our body knows how to do without us having to focus on it but what if we took the time to focus on it?

My friend and I hold Breathwork sessions a few times a month for anyone who is wanting to tap into their emotions, heal their underlying traumas, and release themselves from things that are holding them back.

I’ve seen first hand the impact it can have on so many people’s lives. I hope to continue helping others through teaching them how to utilize breathing in their everyday lives.

If you’re local to Utah, come to one of our breathwork sessions UNVEIL

How does your body get toxic metals in its system?
These days they are everywhere (sadly…)
Food, water, beauty products, the air we breathe, our homes, etc.

A dynamic duo I highly recommend for detoxing toxic metals is…
SAUNA (Pure Sweat + Float Studio, S Jordan) + PARASITE CLEANSING

Parasites thrive off of toxic metals so it’s very important to detox those out regularly.
You might need a large detox at first and then just maintenance habits from there.

What do toxic metals do in your body?
-damage the mitochondria and your cells
-disrupts enzymes and replace vital nutrients
-build up harms organ functions
-higher risk of cancer
-impacts health during pregnancy and future children

If you’re needing some guidance on where to help with this, please message me and I’d love to help!

It’s not a matter of IF it’s a matter of HOW MUCH!??

Ask yourself these questions…
Have you ever done a parasite cleanse?
When is the last time you’ve done a parasite cleanse?
Do you even know what a parasite cleanse is?

I’m here to help guide you!!! I’ve been parasite cleansing myself for years and years and can say first hand I’ve seen them and have felt insanely better after doing them. Even my teenage daughter has been doing them along with me.

I have a few different cleanses I recommend that are sourced well, I trust the companies, and I’ve tried them for myself and know they work.

Comment “PARASITE” and I’ll send you a free guide of the cleanse options 🪱