Miki Solot (Japanese Hairstylist in Philadelphia)

③ The Final One 🌿
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I’ve shared a lot in this series, but when it comes down to it, I believe the best thing we can do for both our body and our hair is actually pretty simple:
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Eat a balanced diet, stay active, and get enough sleep.
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There’s no need to make it complicated.
Taking care of your overall health is also part of taking care of your hair. 🌿✨
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Healthy body, healthy hair. 🤍
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This is a continuation from my previous post, and there’s still more to come.

Of course, this doesn’t apply to everyone, but if any of this sounds familiar to you, it may be something worth keeping in mind.

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#日本人美容師フィラデルフィア

This is a bit of a longer topic, so I’ll be sharing it in a few parts.
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Of course, this doesn’t apply to everyone, but if any of this sounds familiar to you, it may be something worth keeping in mind.

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#日本人美容師フィラデルフィア

What you use on your hair today may affect how your hair looks and feels in the future.
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Repeated chemical treatments can gradually change the structure of your hair — sometimes before the damage becomes noticeable.
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Hair care isn’t just about how your hair looks today.
It’s about protecting the hair you’ll have years from now. 🤍
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#日本人美容師フィラデルフィア

Luxury doesn’t always mean better.
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The best hair dryer isn’t the most expensive one—it’s the one that suits your hair, your scalp, and your lifestyle.
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If you’re unsure what your hair and scalp really need, talk to your hairstylist. A personalized recommendation will always be more valuable than following trends.
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Since opening Atelier M in 2023, I’ve tested many different shampoos and conditioners to find what truly works for my clients’ hair and scalp needs.

I’m still exploring and trying new products, but these 3 are currently my favorites ✨

🤍 Griffin Remedy
Great value and gentle enough for kids.
Perfect for daily use on hair with little to no damage.
Just be careful not to over-rinse the conditioner.

🤍 Apple C***r Vinegar Shampoo
I was honestly impressed the first time I used it.
It smells amazing, helps prevent scalp issues, and leaves the hair shiny and balanced.
When my hair feels too heavy from Olaplex, switching to this gives me the perfect reset.
I also think it’s a great option for teens dealing with excess oil production.

🤍 Olaplex
One of the products that truly helped improve my dry hair after moving to the U.S.
With continued use, my hair became healthier, fuller, and much less dry than before.
When bleaching the hair, combining it with a good hair mask gives even better results.

Hair care is never one-size-fits-all.
The best shampoo depends on your hair condition, scalp, lifestyle, and even the season.


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If you need a haircut, head spa or treatment, please book you from the website.
If you don’t see the slot, please text me🙏

Atelier M:
https://atelierm.glossgenius.com/

Text:(856)628-0572

I’m truly honored to receive this recognition from GlossGenius again this year as a Top-Rated Business for 2026.

When I first opened Atelier M, I could never have imagined how many wonderful clients I would meet along the way. Today, I feel incredibly grateful to be supported by so many amazing people who continue to trust me with their hair.

This recognition means so much to me, and I will continue striving to provide thoughtful, personalized service to each and every client who sits in my chair.

Thank you always for your continued support. I truly appreciate it more than words can say.



#日本人美容師フィラデルフィア

Think about washing greasy dishes.
Have you ever noticed that oil is much harder to remove with cold water, but comes off much more easily with warm water?
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The same principle applies to your scalp and hair.
Oil dissolves more easily in hot water, so if you regularly shampoo with water above 100°F (38°C), it can gradually strip away the natural oils your hair and scalp actually need.
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As your scalp becomes drier, your body may respond by producing even more oil to compensate.
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If you feel like your hair gets oily quickly and you have to wash it every day, it may be worth taking another look at the way you shampoo — including the water temperature you use.
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#日本人美容師フィラデルフィア

With so much information available today, I’m noticing more variation than ever in the condition of my clients’ hair.

Through conversations, it often feels like the younger the generation, the more commonly heat tools like flat irons are used.

This post is just a gentle reminder to take a moment and think—
what about our own children’s hair habits?


#日本人美容師フィラデルフィア